Pregnancy & Ovulation Calculator
Disclaimer: Ye calculation estimate hai. Exact ovulation Luteinizing Hormone test se pata chalta hai. Pregnancy ke liye doctor se consult karein.
Child Growth Percentile Calculator
Height Percentile
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Weight Percentile
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-
BMI-for-Age Percentile
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WHO/CDC Growth Chart Interpretation:
â– 5th-85th: Healthy range
â– 85th-95th: Overweight risk
â– >95th: Obese / <5th: Underweight
â– 5th-85th: Healthy range
â– 85th-95th: Overweight risk
â– >95th: Obese / <5th: Underweight
Note: Ye WHO Child Growth Standards 2006 aur CDC 2000 charts pe based hai. 0-2 years ke liye WHO, 2-20 years ke liye CDC. Exact diagnosis ke liye pediatrician se milein.
Resting Metabolic Rate Calculator
RMR / BMR
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kcal/day
TDEE
0
kcal/day
Daily Calorie Goals:
-500 cal/day
TDEE
+500 cal/day
Weight Loss
0-500 cal/day
Maintain
0TDEE
Weight Gain
0+500 cal/day
RMR vs BMR: RMR = Resting Metabolic Rate, BMR se 10% zyada hota hai kyunki BMR lab me strict conditions me measure hota hai. Daily life me RMR use karo.
Formula: Mifflin-St Jeor Equation – Sabse accurate
Male: 10×weight + 6.25×height - 5×age + 5
Female: 10×weight + 6.25×height - 5×age - 161
Male: 10×weight + 6.25×height - 5×age + 5
Female: 10×weight + 6.25×height - 5×age - 161
Future Age Calculator
Age on -
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Years
0
Months
0
Days
0
Total Days
0
Total Hours: 0
Total Minutes: 0
Total Weeks: 0
Day of Week: -
Use Cases: Retirement planning, Loan tenure end age, Insurance maturity, Birthday countdown, Milestone age calculate karo.